Welcome to yoga for writers. This set of poses works the fifth chakra, which is what you want to be strong not only if you’re a writer, but especially if you’re a writer. Don’t try these turns of phrase at home, folks. I am a professional.

The fifth chakra corresponds with sound and communication; it’s located physically in the throat. It’s not the same as the throat through which your food travels, and it’s not the same as your larynx, or voicebox, either. If you don’t know how to think of a chakra, you should think of a chakra as an energy center: a place where a person’s intangible, or ethereal…

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